Essentialism: The Disciplined Pursuit of Less by Greg McKeown

★★★★☆ In Essentialism, Greg McKeown explains why we should all be relentlessly prioritizing and only spending time on the essentials. He encourages constantly checking in with yourself and asking, “Is this the very most important thing I could be doing with my time?” If the answer is no, it gets removed from the schedule.

Stop Overthinking by Nick Trenton

For many of us, stress levels have skyrocketed since the start of the pandemic. And, as a founding member of the overthinkers club, a book with nearly 2 dozen tips for stopping stress in its tracks sounded promising.  The basic premise of this book is that we should not see ourselves as “helpless in the … Continue reading Stop Overthinking by Nick Trenton