The Silent Patient by Alex Michaelides

★★★★☆
Alicia Berenson is The Silent Patient at the center of this tragic story. After being sentenced to a mental institution for murdering her husband, the famous painter refuses to speak. Criminal psychologist Theo Faber gets a job at the institution where she works and takes on her case in an attempt to get her to break her six years of silence.

Stop Overthinking by Nick Trenton

For many of us, stress levels have skyrocketed since the start of the pandemic. And, as a founding member of the overthinkers club, a book with nearly 2 dozen tips for stopping stress in its tracks sounded promising.  The basic premise of this book is that we should not see ourselves as “helpless in the … Continue reading Stop Overthinking by Nick Trenton